A simple recipe with zucchini and rice! Tastier than meat! I cook it every summer!

A simple recipe with zucchini and rice! Tastier than meat! I cook it every summer! recipe 1. 1 zucchini. Cabbage. Add salt and let sit for 5 minutes. Squeeze out the juice. Sweet potato. Bell pepper. Leek. 2 eggs. 1 tablespoon mustard. 1 tablespoon Philadelphia cheese. 1 tablespoon flour. 1 tablespoon breadcrumbs. I moistened the baking sheet with water to keep the paper from moving. Bake in the oven at 180 °C or (360 °F) for 15 minutes. recipe 2. Boil 100 grams of rice. Zucchini. Add salt and leave for a few minutes. Squeeze the juice from the zucchini. Garlic. Parsley. 1 egg and 1 tbsp flour. Pepper and paprika. Fry in a well-heated frying pan for 3 minutes on each side. ❗IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to some ingredients. Before using, consult your doctor. Watch your body's reaction. All the best to you and stay healthy! Subscribe to the “Drink and Lose Weight” channel: My friends, if you liked this video, you can help grow the channel: 1) Rate the video! 👍 - I will be very happy and it will support the development of the channel. 2) WRITE A COMMENT or ask me a question about the recipe. I will be happy to answer you. 3) 📢 You can also share this video with your friends on social networks to tell them what dish you plan to cook next. 4) Subscribe to the channel, press the bell so as not to miss a new video with quick and tasty recipes. Thank you for your time!