I did a dopamine fast because the internet told me to

Sponsored by HelloFresh. For 60% off HelloFresh + FREE shipping, use my code IMALITTLESTINKER60 at https://bit.ly/3lJCOJN the app I talk about around the 18 minute mark is called ScreenZen (not screensin, which it sounds like is what I'm saying lol) 00:00 - intro 02:03 - phone box 04:53 - dopamine fast 11:22 - other wellness apps 18:36 - dopamine slow 26:22 - food box transition song: Strfkr - Recess Time merch: https://www.drewgoodenshop.com/ follow me: twitter - https://www.twitter.com/drewisgooden instagram - https://www.instagram.com/drewisgooden