Kundalini Yoga" - Gentle Evening Practice with Salimah

Movement & Meditation Known as the "Yoga of Awareness," Kundalini Yoga opens your heart and builds strength mentally and physically. This all-levels class offers movement to prepare the body and mind for meditation. This class awakens energy in the body. Each class combines Pranayama (breathing exercises), a series of movements, relaxation and a meditation to increase consciousness and gain a deeper inner understanding of who we are. Osteopath and chiropractor approved. Prenatal and ability modifications offered. Level: Suitable for All Levels YOGAVISION MEMBER: Become a global member by making your payment here: https://bit.ly/donate2YV Experience Kundalini Yoga Live in our Community in Mississauga, Canada (just outside of Toronto) https://www.yogavision.com Did you like this video? Here are simple things you can do to help others find my work: Like - it helps! Comment - let me know what moved you Subscribe - be the first to know Share - someone you know could benefit from this too! WORK WITH ME 💥 BOOK A NUMEROLOGY SESSION: https://www.yogavision.com/kundalini-numerology 💥 BECOME A KUNDALINI YOGA TEACHER: https://www.yogavision.com/kundalini-yoga-teacher-training 💥 TRANSFORM AT HOME https://bit.ly/3AsxDSk 💥 JOIN MY MAILING LIST https://www.yogavision.com/meet-salimah FREE RESOURCES 💥 READ MY BLOG: https://www.yogavision.com/blog 💥 SUBSCRIBE TO MY NEWSLETTER: https://www.yogavision.com/ SUBSCRIBE TO MY CHANNEL 💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/channel/UCDdfvVDDF0u4uyGFS9w6_eA?sub_confirmation=1 CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/channel/UCDdfvVDDF0u4uyGFS9w6_eA?sub_confirmation=1 💥 Facebook: https://www.facebook.com/yogavision 💥 Instagram: https://www.instagram.com/yogavision 💥 Website: https://www.yogavision.com #YogaVision #kundaliniyoga #kundalinimeditation #kundaliniyogaforbeginners #numerology #Kundaliniyogateachertraining #salimah SPECIAL THANK YOU: Nori @noribelle.ordono https://www.instagram.com/noribelle.ordono https://www.youtube.com/channel/UCep5l3KAzCfEZN6PNHbsGMQ GO DEEPER INTO YOUR PRACTICE: Take the 5 Minute Meditation Challenge taught by Salimah: http://bit.ly/meditationyogavision Find Your Happy through Movement: http://bit.ly/happinessyogavision