0:00 intro 1:22 entering my zen era 1:50 family activity!! 2:17 supper time ~ 2:29 meeting up with trainee friendss 3:13 vlog update: what iβve been up to 4:51 i now drink tea 5:34 unboxing my new yoga mat!! 7:23 putting the mat to the test- push ups + crow pose 7:44 first ever at home yoga practice 8:46 i now readβ¦ for fun?!!