From cornering incorrectly to attacking the bottom of every climb, here are 9 MORE cycling habits you should avoid to help improve your performance, comfort and safety while out on the bike. See my rides on Strava: https://www.strava.com/athletes/tristancardew Follow me on Instagram: https://www.instagram.com/tristantakephoto/ View my photography: http://tristantakephoto.com How-to videos I recommend: Fix a broken chain: https://bit.ly/46F7VrP Replace a tube: https://bit.ly/415yeX0 Tighten your headset: https://bit.ly/418BTTX Lube your chain: https://bit.ly/3Gp924m Grab yourself a discount and help support the channel: 20% off your next ATTAQUER order, use code CR-ATQTRISTANTAKE20: www.attaquercycling.com 15% off BONT cycling shoes and accessories, use code TRISTAN: www.bontcycling.com 10% off your next FUEL+ nutrition order, use code TRISTAN+: www.fuelplus.es Music from Epidemic Sound: (free trial affiliate link): https://www.epidemicsound.com/referral/slnb1q 00:00 Intro 00:23 Cornering 01:20 Overlapping wheels 02:27 Relying on others 03:25 Buying 'the fastest bike' 04:26 Cross-chaining 06:16 Over-dressing 07:51 Always riding socially 08:31 Incorrect pacing 09:48 Not riding This cycling instructional video was filmed in Girona, Catalunya, Spain; a cycling mecca that has been home to many professional cyclists including Ben O'Connor, Jack Haig, Esteban Chaves, Ryan Mullen, George Bennett, James Knox, Dorian Godon, Jay Vine, and at one point George Hincappie, Lance Armstrong and Tyler Hamilton. Girona is used for training for races such as the Tour de France, Volta Catalunya, Vuelta Espana, Paris-Nice, Giro d'Italia and more. Teams such as Bora-Hansgrohe, INEOS-Grenadiers, Israel-Premier Tech Pro Cycling, Human Powered Health, Quick-Step Alpha Vinyl Team, UAE Team Emirates and others use Girona for team training camps and rider testing.
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