The REAL cure to heart disease, and other medical secrets revealed Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. 00:00 Intro 03:10 The title for your book, why? 05:44 Your professional title 07:46 Why did you decide to specialise in the heart? 09:57 How many people are dying because of unhealthy hearts? 11:47 Why do women get fewer heart diseases? 12:22 The NHS failed you, how? 16:07 How could these deaths have been avoided 20:34 The vaccine causing body and heart inflammation 28:27 Being accused of spreading misinformation 30:09 The harm of the vaccine 34:43 Responding to the British Heart Foundation comments 37:34 Our lifestyle choices contribute to our heart problems 40:46 Did the vaccine have a net negative result? 43:42 COVID was a lab leak 45:57 The drug companies misleading us 49:18 Do you think there would have been less death without the vaccine? 51:09 The government said the vaccine will protect us from COVID... 54:14 Is it a malicious action from the government? 56:30 How are we meant to trust the government if this happens again? 01:02:49 How do we know who's telling the truth? 01:07:39 What is it like to be attacked constantly? 01:12:27 What causes heart disease? 01:17:59 How to stop heart disease 01:25:10 The shocking truth about statins 01:32:07 The average amount of sugar consumed 01:37:48 Are you hopeful we can overcome our sugar addictions? 01:38:48 Ultra-processed foods need to be treated like the new tobacco 01:40:02 How much is the average American increasing their risk of getting heart disease? 01:43:39 Stress is a silent killer 01:48:57 What should my daily routine be for a healthy heart? 01:49:47 Fasting for optimising our health 01:52:04 Is there such a thing as too much exercise? 01:53:56 Exercise doesn't help with weight loss 01:54:45 The importance of socialising on our health 01:55:38 Why you need to start hugging more 01:58:07 What do you think your dad would be thinking? 01:59:47 The power of conversation 02:02:38 The last guest question Follow Dr Aseem: Instagram - https://g2ul0.app.link/17qFASxxuLb Twitter - https://g2ul0.app.link/LSaQFOzxuLb Website - https://g2ul0.app.link/9OtjLDo5uLb You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://amzn.to/4fhO5sb Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb