C15 or Pentadecanoic acid, also known as Fatty 15 may be an essential fatty acid and we may not be getting enough of it. Here we go through the science of C15, its benefits and natural sources. Some links are affiliate links so we will earn a commission when they are used to purchase products. Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Liposomal NMN https://tinyurl.com/ys4hxwyf CardioMax https://tinyurl.com/569mahmb TMG Methylation https://tinyurl.com/445whc2u DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 CoQ10 https://tinyurl.com/4tpjxw7r Omega-3 https://tinyurl.com/2h79stt2 Glycine & NAC https://tinyurl.com/4tr7ppsp SIRT6 Activator https://tinyurl.com/2syw2yp3 Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/ Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrn Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modern Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz NMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan Insidetracker 20% discount Code MODERN20 https://insidetracker.sjv.io/NkbP7V 🌐Links in this video Seraphina Therapeutics https://seraphinatherapeutics.com/ Serum pentadecanoic acid (15:0), a short-term marker of dairy food intake, is inversely associated with incident type 2 diabetes and its underlying disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4232018/ Pentadecanoic Acid (C15:0), an Essential Fatty Acid, Shares Clinically Relevant Cell-Based Activities with Leading Longevity-Enhancing Compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10649853/ Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7235264/ The lipidomic correlates of epigenetic aging across the adult lifespan: A population-based study https://onlinelibrary.wiley.com/doi/10.1111/acel.13934 *************************************** Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright Disclaimer Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com. ************************************************** Some great books on longevity from Amazon *Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_ *Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_ *Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_ *Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_ *Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_ *Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3 #C15 #fatty15 #fattyacids