Guided Meditation: Letting Go and Letting Be - Tara Brach

Guided Meditation: Letting Go and Letting Be - Tara Brach We leave presence by contracting into thoughts and resisting the changing flow of life. This guided meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is. ********** These free offerings are made possible by your generosity. To make a donation, visit: https://www.tarabrach.com/donation/ For more talks, guided meditations, books and other resources, visit Tara’s website at: https://www.tarabrach.com Join Tara's email community: https://www.tarabrach.com/join-email-list/