time to exit our lazy eras for good! BUSINESS INQUIRIES: rebecca@sparkmedia.la ☆ socials ☆ INSTAGRAM: @REBECCAJAY111 https://www.instagram.com/rebeccajay111 TIKTOK: @REBECCAJAY111 https://www.tiktok.com/@REBECCAJAY111 AMAZON STOREFRONT: REBECCAJAY https://www.amazon.com/shop/rebeccajay 🎀 see my aesthetic vlog playlist from epidemic sound* (7 day free trial): https://share.epidemicsound.com/bn5ubt/?playlist=0bkw92ut71qns03msbgwfiusdq3by8uc 🎀 music from thematic*: sign up free at https://app.hellothematic.com/?via=rebecca-jay *affiliate links chapters 00:28 exit your lazy era 00:44 change your mindset 01:50 don’t wait for the right time 02:47 have a motivation routine 03:39 use habit stacking 04:27 start small 05:09 have a morning routine 06:21 set timers 06:45 make habits easy 07:23 declutter once per day 07:56 drink enough water 08:35 get movement daily 09:35 sleep 11:03 discipline over motivation 11:39 find balance 12:04 remember your “why” #healthyhabits #productivity #thatgirlroutine 🏷️ tags 2025, 2025 goals, 2025 reset, how to glow up, motivation, how to change your life, how to become unrecognizable, mid year reset, how to stop feeling stuck, how to transform, 6 months, how to change in 6 months, 2024 goals, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, ultimate guide for 2024, how to have the best year, new years goals, motivation, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation some pics from the thumbnail were taken from Pinterest!
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