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This is a 5-min upper body tension relief stretches.This sequence offers various upper back,triceps,chest,and shoulder stretches which not only releases tension...
8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed...
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi #dailymotion #love, #instagood, #photooftheday, #fashion, #be...
This is 8 Minutes stretching routine for upper body posture, flexibility and pain relief.If you have forward head posture, round shoulder and hunched back,Try t...
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