The burpee is a mainstay movement in CrossFit used to develop fitness. In certain populations, the burpee (prone to stand) is a critical skill required to safel...
CrossFit Seminar Staff member James Hobart demonstrates the burpee. — CrossFit is the world’s leading platform for improving health and performance. In the...
Join me for this 30 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady state c...
5 BURPEE VARIATIONS THAT WILL GET YOU FAST RESULTS. @mandatory.g...
To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Burpees are one of the most challenging moves ...