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Chin Ups With Leg Raise
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2019-04-24 00:31 244 Youtube
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2020-04-24 01:35 5 Youtube
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2010-04-24 00:19 508 Youtube
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2022-04-24 00:51 6,000 Youtube
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2021-04-24 02:31 34 Youtube
Sunday AM session 1,1, 2x7, 3x 231lb/105kg bodyweight. Whew, that's a lot of volume for me and it felt great! God Bless! "For the scripture saith, Whosoever bel...
2024-11-21 00:20 4 Dailymotion
Check out http://www.perfectchinups.net for a guide to chin ups....
2011-04-08 01:03 178 Dailymotion
just for fun ^^...
2010-06-22 00:20 34 Dailymotion
11 chin ups and one negative rep....
2010-11-16 01:15 19 Dailymotion
Chin Ups are really hard for me. Here I am using a 5-0-5 tempo, that's 5 seconds down and 5 seconds up of a very controlled pace. I am using a Nautilus Gravitro...
2013-03-08 01:00 4 Dailymotion
