This ten minute workout uses low imp moves to get the heart rate up and burn fat without jumping or bouncing. Great for beginners or those recovering from an in...
This ten minute workout uses low imp moves to get the heart rate up and burn fat without jumping or bouncing. Great for beginners or those recovering from an in...
Fitness trainers and entrepreneurs Justin and Taylor Norris joined us ocean-side to bring you a high-intensity low-impact workout and warm-up using only your bo...
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