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The Best Science Based Upper Body Workou

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The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)

BEST SCIENCE-BASED WORKOUT ROUTINESDue to the optimal training frequency and realistic time commitment of an upper lower split, it makes it an effective workout...

2023-09-02 08:30 109 Dailymotion

How To Build The Best Upper Body

Sign in to YouTube now! Sign in with your Google Account! ... How to make your upper body stronger. Use these exercises to build the best upper body. http://www...

2009-03-05 05:23 11 Dailymotion

The Best Science-Based Trap Workout for Growth

BEST SCIENCE-BASED WORKOUT ROUTINESOf all the major muscle groups, the traps are one of the most important muscles for creating a powerful looking upper body an...

2023-09-02 09:20 139 Dailymotion

The Best Science-Based Bicep Workout - ARMS (Part 1_2)

The Best Science-Based Bicep Workout - ARMS (Part 1_2)In this 2-part video series of the best bicep and tricep workout, I’m going to be discussing the best ar...

2023-08-05 06:12 43 Dailymotion